Pregnancy: What To Expect During The 9 Months
Pregnancy is a beautiful period of a woman’s life, but it can be difficult to know what to expect. Many physical and psychological changes...
Is Your Fatigue Normal? What Could It Possibly Mean?
Fatigue is defined as extreme tiredness from mental or physical exertion. Everybody experiences fatigue, and this can increase with age. We have all experienced...
Dealing With Loss – A Doctor’s Recommendation
What is loss? Loss is the fact or process of losing something or someone. This could include being laid off from your job, moving...
Healthcare Workers Die Of Covid-19 – What Could Have Been Done?
Healthcare workers carry a heavy burden; their profession is extremely demanding and sometimes dangerous. No one that has not been in an Emergency Room...
Superfoods To Include In Your Diet
There is no universal definition for superfoods; however, nutrient dense, calorie sparse foods, packed with healthy polyphenols, and antioxidants can be considered superfoods. There...
