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    How To Fall Asleep Fast? A Doctor Tells Us

    Sleeping is a necessary routine to maintain health; in fact, complete lack of sleep can be deadly. Knowing how to fall asleep fast means you wake up feeling refreshed...

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    Do’s and Don’ts During The COVID-19 Pandemic

    Dr. Maimoona Gul -
    It was the end of 2019 when the first case of COVID-19 was reported. The year 2020 seemed to pass in an instant, and...
    Articles: Nutrition & Recipes

    Natural Constipation Support For Kids

    Hannah Quinn CPNP -
    As a pediatric nurse practitioner, I frequently get questions from parents/caregivers about constipation. How do I help my child poop without pain? Should my...
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    Self Care Guide – Recommendations By A Doctor

    Dr. Adil Maqbool -
    Demands of life and responsibilities of adulthood have a high potential to hinder self-care when a guide is not followed. For example, lack of...
    Articles: Holistic Lifestyle

    11 Normal Things To Feel Now According To A Doctor

    Dr. Anuja Upadhyay -
    The years 2020 and 2021 have been stressful for most of us. With such drastic changes brought about by COVID-19, many of us worry...

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    5 Ways Being Outside Benefits Child Development

    Do you feel overwhelmed by all the different things you’re “supposed” to be doing to support your child’s development? Parents today are inundated with...

    Stress Management: 5 Techniques

    Stress happens when external stimuli challenges our body; pain, heat, electric current, somebody coming in front of your car while driving, or an office...

    7 Strategies To Improve Your Emotional Health As A Parent

    Putting your emotional health first is usually a challenge, especially if you are a parent. Since parents run on a scarcity of sleep, time...
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    What Is Reye’s Syndrome? How Is It Diagnosed & Does A Painkiller Help?

    A sporadic condition, Reye's syndrome causes swelling of the brain and liver tissue. Reye’s syndrome affects children and teenagers, though it can happen at...

    A Doctor Surveys Aloe Vera And Its Various Uses & Benefits

    Over the centuries, aloe vera has been used to treat a variety of conditions. The National Health Survey reported that 40% of Americans both,...

    Is The Red Dot Pityriasis Rosea? Here’s What To Do

    If you are like most people, the red rashes you noticed on your torso (central part of your body) or arm would be a...

    Intermittent Fasting – What Do Doctors Really Think?

    We have seen many diets come and go, each with tall claims of catering to effective weight loss. Yet, almost all of them have...

    3 Common Signs Of Alzheimer’s Disease

    Alzheimer’s Disease affects more than 6.2 million Americans and over 50 million people worldwide. In spite of these numbers, little is known about preclinical...

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