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Zakiyyah Mussallihullah
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Water is Essential to Life
Water is a vital resource that helps us thrive as living creatures. Healthy humans are endowed with the ability to sense when there is...
Are Salt-Craving Neurons Driving Our Appetites?
Salt is essential for life, but it can lead to serious health impacts when consumed in large amounts. Excessive salt consumption or having a...
Top 3 Benefits Of A Mediterranean Diet
The proverbial phrase “you are what you eat” is often an encouragement to eat healthy. In this article, we will explore how true that...
Top 3 Benefits Of Flaxseed In Our Diet
The use of flaxseed in our diets dates back to the ancient Egyptians, who utilized flaxseed for medicinal purposes. The good news is that...
How Exercise Improves Cognitive Health
The benefits of exercise like overall sense of wellbeing are clear. However, much remains unclear when it comes to the impact of exercise on...
Using Emotional Intelligence To Overcome Amygdala Hijacking
Emotional intelligence (EI) describes the ability to effectively manage one’s emotions. It’s common to hear people say that having high emotional intelligence is a...
3 Lifestyle Choices To Reduce Risks Of Acquiring Alzheimer’s Disease
Every three seconds, someone around the world is diagnosed with Alzheimer’s Disease, and over 50 million people worldwide have this condition. Recent studies have...
Top 3 Science-Backed Benefits Of Fasting
Fasting has gained popularity due to the latest rave over intermittent fasting among trainers for weight loss. So what exactly is fasting? And, do...
3 Common Signs Of Alzheimer’s Disease
Alzheimer’s Disease affects more than 6.2 million Americans and over 50 million people worldwide. In spite of these numbers, little is known about preclinical...
