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    Healthy Beauty

    Stress Management: 5 Techniques

    Stress happens when external stimuli challenges our body; pain, heat, electric current, somebody coming in front of your car while driving, or an office...

    Why You Should Try Naturopathy: Prevention Is The Best Cure 

    Naturopathy is a healing modality that has been used in Germany for centuries. I will be discussing many of the principles and philosophies that...
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    Best Electric Toothbrush According To A Dentist

    As a dentist working in the field of oral health for 5 years, I often get asked about the electric versus regular toothbrush debate....

    High Intensity Interval Training (HIIT) & The Research

    High intensity interval training (HIIT), has caught momentum in the past five to ten years and is recognized by The American College of Sports...

    Top 10 CBD Myths – Can You Guess Them?

    Recently, there’s been a lot more mainstream global attention on cannabis particularly on cannabidiol (CBD). Cannabidol is one of the common chemical compounds present...

    Here’s Why You Should Also Wear Sunscreen When You’re At Home

    Quarantining at home during this never-ending pandemic has certainly shifted the way we live and work. From being stuck in our remote offices to...

    Athlete’s Foot? Here Are A Doctor’s Remedies

    Do you feel embarrassed scratching your sock-covered foot in front of your friends? Athlete’s foot is a transmissible fungal infection that could be uncomfortable....
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    High Intensity Interval Training (HIIT) & The Research

    High intensity interval training (HIIT), has caught momentum in the past five to ten years and is recognized by The American College of Sports...

    Top 10 CBD Myths – Can You Guess Them?

    Recently, there’s been a lot more mainstream global attention on cannabis particularly on cannabidiol (CBD). Cannabidol is one of the common chemical compounds present...

    What Are Beta Blockers And Can They Be Used For Anxiety?

    You might have heard of beta blockers as a prescription drug for cardiac patients. What exactly are they? These drugs belong to a group...

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