Stress happens when external stimuli challenges our body; pain, heat, electric current, somebody coming in front of your car while driving, or an office...
Naturopathy is a healing modality that has been used in Germany for centuries. I will be discussing many of the principles and philosophies that...
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High intensity interval training (HIIT), has caught momentum in the past five to ten years and is recognized by The American College of Sports...
Recently, there’s been a lot more mainstream global attention on cannabis particularly on cannabidiol (CBD). Cannabidol is one of the common chemical compounds present...
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