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    Holistic Lifestyle

    Stress Management: 5 Techniques

    Stress happens when external stimuli challenges our body; pain, heat, electric current, somebody coming in front of your car while driving, or an office...

    Natural Constipation Support For Kids

    As a pediatric nurse practitioner, I frequently get questions from parents/caregivers about constipation. How do I help my child poop without pain? Should my...
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    Using Emotional Intelligence To Overcome Amygdala Hijacking

    Emotional intelligence (EI) describes the ability to effectively manage one’s emotions. It’s common to hear people say that having high emotional intelligence is a...

    Exertion Headaches & 9 Other Types

    From time to time, we experience a head-splitting session where all we want to do is to have someone hold our head and keep...

    Top 10 CBD Myths – Can You Guess Them?

    Recently, there’s been a lot more mainstream global attention on cannabis particularly on cannabidiol (CBD). Cannabidol is one of the common chemical compounds present...

    Athlete’s Foot? Here Are A Doctor’s Remedies

    Do you feel embarrassed scratching your sock-covered foot in front of your friends? Athlete’s foot is a transmissible fungal infection that could be uncomfortable....

    How Exercise Improves Cognitive Health

    The benefits of exercise like overall sense of wellbeing are clear. However, much remains unclear when it comes to the impact of exercise on...
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    Diseases A-Z

    Search and Read About Holistic Diseases and much more. 

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    Exertion Headaches & 9 Other Types

    From time to time, we experience a head-splitting session where all we want to do is to have someone hold our head and keep...

    Celebrities That Meditate And Techniques They Use

    Our lives are filled with distractions and with constant stimulation. Imagine if there was a way to slow things down, for our minds and...

    The 7 Best Foods For Good Health According To A Naturopath

    Do you wonder what Naturopaths or health conscious people have in their pantry or fridge? There are plenty of foods termed as “healthy” or...

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    Consult With Holistic Lifestyle practitioners including Rekhi, Breathwork, Yoga & Meditation masters.

     
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