Holistic Lifestyle
Stress Management: 5 Techniques
Stress happens when external stimuli challenges our body; pain, heat, electric current, somebody coming in front of your car while driving, or an office...
Natural Constipation Support For Kids
As a pediatric nurse practitioner, I frequently get questions from parents/caregivers about constipation. How do I help my child poop without pain? Should my...
Articles
Inflammation According To A Doctor: What To Know, Eat & Do
Inflammation can be a blessing in disguise. Alternatively, it can also be a nuisance. The statements, as contradictory as they may seem, are not...
Exertion Headaches & 9 Other Types
From time to time, we experience a head-splitting session where all we want to do is to have someone hold our head and keep...
Top 10 CBD Myths – Can You Guess Them?
Recently, there’s been a lot more mainstream global attention on cannabis particularly on cannabidiol (CBD). Cannabidol is one of the common chemical compounds present...
Athlete’s Foot? Here Are A Doctor’s Remedies
Do you feel embarrassed scratching your sock-covered foot in front of your friends? Athlete’s foot is a transmissible fungal infection that could be uncomfortable....
How Exercise Improves Cognitive Health
The benefits of exercise like overall sense of wellbeing are clear. However, much remains unclear when it comes to the impact of exercise on...
Diseases A-Z
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News
Irritable Bowel Syndrome: Signs, Symptoms, & Management
Irritable bowel syndrome (IBS) is a chronic condition that affects the large intestine. It requires long-term management and is the most common functional gastrointestinal...
The Gut-Skin Connection & How To Improve It: A Naturopathic Perspective
Did you know that the skin is our largest organ? What’s happening on the skin can indicate a lot about our internal health. The...
A Doctor’s 8 Habits For Improving Work Life Balance
As adults, we hear the word balance all the time. But truly finding a balance between work, health, relationships, and personal time can be...
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Drugs A-Z
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