Holistic Lifestyle
Stress Management: 5 Techniques
Stress happens when external stimuli challenges our body; pain, heat, electric current, somebody coming in front of your car while driving, or an office...
Natural Constipation Support For Kids
As a pediatric nurse practitioner, I frequently get questions from parents/caregivers about constipation. How do I help my child poop without pain? Should my...
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Articles
The Gut-Skin Connection & How To Improve It: A Naturopathic Perspective
Did you know that the skin is our largest organ? What’s happening on the skin can indicate a lot about our internal health. The...
Exertion Headaches & 9 Other Types
From time to time, we experience a head-splitting session where all we want to do is to have someone hold our head and keep...
Top 10 CBD Myths – Can You Guess Them?
Recently, there’s been a lot more mainstream global attention on cannabis particularly on cannabidiol (CBD). Cannabidol is one of the common chemical compounds present...
Athlete’s Foot? Here Are A Doctor’s Remedies
Do you feel embarrassed scratching your sock-covered foot in front of your friends? Athlete’s foot is a transmissible fungal infection that could be uncomfortable....
How Exercise Improves Cognitive Health
The benefits of exercise like overall sense of wellbeing are clear. However, much remains unclear when it comes to the impact of exercise on...
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Diseases A-Z
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News
Trying to Get Pregnant? Here Are A Doctor’s 5 Top Tips
Pregnancy with a healthy outcome is an inherent desire of many women. Yet, some may have to wait a long time before they get...
Itchy Scalp? Here Are Home Remedies
The scalp is the skin that covers the skull and protects it from damages. An itchy scalp can sometimes pose concerns and discomfort. Continuously...
STDs And Infertility – We Ask A Doctor If There’s A Link
In our clinical practice, we often get people asking us if there is a link between sexually transmitted diseases (STDs) and infertility. The answer...
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Drugs A-Z
Search and Read About Holistic Drugs, Remedies and much more.Â
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Consult With Holistic Lifestyle practitioners including Rekhi, Breathwork, Yoga & Meditation masters.
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