Holistic Lifestyle
Stress Management: 5 Techniques
Stress happens when external stimuli challenges our body; pain, heat, electric current, somebody coming in front of your car while driving, or an office...
Natural Constipation Support For Kids
As a pediatric nurse practitioner, I frequently get questions from parents/caregivers about constipation. How do I help my child poop without pain? Should my...
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Articles
Top 3 Benefits Of Flaxseed In Our Diet
The use of flaxseed in our diets dates back to the ancient Egyptians, who utilized flaxseed for medicinal purposes. The good news is that...
Exertion Headaches & 9 Other Types
From time to time, we experience a head-splitting session where all we want to do is to have someone hold our head and keep...
Top 10 CBD Myths – Can You Guess Them?
Recently, there’s been a lot more mainstream global attention on cannabis particularly on cannabidiol (CBD). Cannabidol is one of the common chemical compounds present...
Athlete’s Foot? Here Are A Doctor’s Remedies
Do you feel embarrassed scratching your sock-covered foot in front of your friends? Athlete’s foot is a transmissible fungal infection that could be uncomfortable....
How Exercise Improves Cognitive Health
The benefits of exercise like overall sense of wellbeing are clear. However, much remains unclear when it comes to the impact of exercise on...
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Diseases A-Z
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News
Do You Have An Eating Disorder? And How to Manage It
An eating disorder refers to a range of psychological disorders characterized by abnormal or disturbed eating habits. Eating disorders go beyond the act of...
11 Normal Things To Feel Now According To A Doctor
The years 2020 and 2021 have been stressful for most of us. With such drastic changes brought about by COVID-19, many of us worry...
The Difference Between Meditation And Breathwork
In a general sense, if you zoom out and take a birds eye view, a lot of things can serve as meditation. For example,...
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Drugs A-Z
Search and Read About Holistic Drugs, Remedies and much more.Â
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