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Emphysema: Life Expectancy & Can You Heal From It?

Emphysema is part of the group of Chronic Obstructive Pulmonary Diseases (COPD). This group of diseases affects over 251 million people in the world....

How Do You Get Pneumonia? How Do Babies Get It?

Did you know about 15% of all deaths of children under five years old are caused by pneumonia? These are the World Health Organization...

Does Smoking Cause Cancer? A Doctor Weighs In

You may temporarily find relief when a puff of a cigarette dilutes your worries and takes you into a realm of pleasure, but this...

5 Types Of Anemia & Their Differences

Anemia is a condition where the body lacks enough red blood cells (or hemoglobin, the red pigment in the red blood cells)  which carries...

Natural Ways to Boost Prostate Health

The prostate is a small peanut size gland located between the bladder and the penis, just in front of the rectum with the urethra...

A Doctor’s 8 Habits For Improving Work Life Balance

As adults, we hear the word balance all the time. But truly finding a balance between work, health, relationships, and personal time can be...

Natural Constipation Support For Kids

As a pediatric nurse practitioner, I frequently get questions from parents/caregivers about constipation. How do I help my child poop without pain? Should my...

Is Melatonin Safe? How Much To Take?

A good night’s sleep is a blessing, but not everyone is able to get it. Sometimes, we even use support through the form of...

Water is Essential to Life

Water is a vital resource that helps us thrive as living creatures. Healthy humans are endowed with the ability to sense when there is...
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