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    Latest Articles

    The Difference Between Meditation And Breathwork

    In a general sense, if you zoom out and take a birds eye view, a lot of things can serve as meditation. For example,...

    Why You Need A Stationary Bike At Home

    If there is one piece of equipment found in most gyms worldwide, it is a stationary bike. Exercising on a stationary bike is a...

    Celebrities That Meditate And Techniques They Use

    Our lives are filled with distractions and with constant stimulation. Imagine if there was a way to slow things down, for our minds and...

    What Is Considered Good Cholesterol Levels By Age, And How Can You Get It?

    You don't build good heart health in a day. It takes a conscious effort to have a healthy heart, which majorly comes from our...

    7 Signs That You Have A Potassium Deficiency

    Potassium deficiency, also known as hypokalemia, is the most common electrolyte deficiency syndrome. Occurring in 20% of hospitalized patients and 2-3% of outpatients. Even...

    STDs And Infertility – We Ask A Doctor If There’s A Link

    In our clinical practice, we often get people asking us if there is a link between sexually transmitted diseases (STDs) and infertility. The answer...

    7 Strategies To Improve Your Emotional Health As A Parent

    Putting your emotional health first is usually a challenge, especially if you are a parent. Since parents run on a scarcity of sleep, time...

    Liver Detoxification According To A Naturopath

    The liver is the second largest organ, located in the upper right abdomen. It is the only organ in the body that can renew...

    How To Boost Your Immunity With Vitamins & Minerals

    Your immune system is pivotal for a normal working body. In these times of the coronavirus pandemic, knowing how to boost your immunity is...
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