Overview Of Oral Health
Oral Health is synonymous with the term Dental Health. It’s important to take care of your mouth and teeth starting in childhood. If you don’t, you could have problems with your teeth and gums – like cavities or even tooth loss.
Here’s how to keep your mouth and teeth healthy:
- Brush your teeth twice a day with a fluoride toothpaste
- Clean between your teeth every day with floss or another type of between-the-teeth cleaner
- Snack smart – limit sugary snacks
- Don’t smoke or chew tobacco
- See your dentist or oral health professional regularly
