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    Mental Health

    Why Sex In Long-Term Relationships Can Decline

    Ever pondered about what sex would feel like in a long-term relationship? Maybe some of you think that the idea of being intimate with...

    10 Miraculous Benefits Of Going On Walks

    Walking is the most accessible and easy exercise. There is no equipment or training required to start. Studies also show going on walks has...
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    Manage Anxiety In 8 Ways & When To See A Doctor

    When you experience an anxiety flare-up, take some time out and have a thought on what exactly is making you so stressed out. Anxiety...

    The Correlation Between Gardening And Emotional Wellbeing

    Do you own a garden, or plants whether in your yard, terrace window sill or rooftop? Know that gardening does more than serve as a...

    Top 10 CBD Myths – Can You Guess Them?

    Recently, there’s been a lot more mainstream global attention on cannabis particularly on cannabidiol (CBD). Cannabidol is one of the common chemical compounds present...

    What Are Beta Blockers And Can They Be Used For Anxiety?

    You might have heard of beta blockers as a prescription drug for cardiac patients. What exactly are they? These drugs belong to a group...

    Stressed Or Fatigued? Do Adaptogens, Not Coffee

    Individuals prone to stress or fatigue tend to reach for stimulants for energy. But little do we know the effects coffee can have on...
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    Manage Anxiety In 8 Ways & When To See A Doctor

    When you experience an anxiety flare-up, take some time out and have a thought on what exactly is making you so stressed out. Anxiety...

    6 Tips For Children’s Mental Health

    Many parents are well concerned about the physical health and eating habits of their kids. They seek immediate medical attention if their child is...

    7 Types of Dyslexia- Symptoms, Signs, Tests, & Treatment

    Dyslexia is a learning disability. The condition affects the areas of the brain (Broca’s Area, Wernicke’s Area, the primary motor cortex, the posterior middle...

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