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    Mental Health

    Why Sex In Long-Term Relationships Can Decline

    Ever pondered about what sex would feel like in a long-term relationship? Maybe some of you think that the idea of being intimate with...

    10 Miraculous Benefits Of Going On Walks

    Walking is the most accessible and easy exercise. There is no equipment or training required to start. Studies also show going on walks has...

    7 Strategies To Improve Your Emotional Health As A Parent

    Exertion Headaches & 9 Other Types

    Top 10 CBD Myths – Can You Guess Them?

    How Exercise Improves Cognitive Health

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    What Is Your Myers Briggs Test Type?

    The blueprint of our personality is imprinted on us from the day we are born. This primitive personality will mature over the years, and...

    The Correlation Between Gardening And Emotional Wellbeing

    Do you own a garden, or plants whether in your yard, terrace window sill or rooftop? Know that gardening does more than serve as a...

    Top 10 CBD Myths – Can You Guess Them?

    Recently, there’s been a lot more mainstream global attention on cannabis particularly on cannabidiol (CBD). Cannabidol is one of the common chemical compounds present...

    What Are Beta Blockers And Can They Be Used For Anxiety?

    You might have heard of beta blockers as a prescription drug for cardiac patients. What exactly are they? These drugs belong to a group...

    Stressed Or Fatigued? Do Adaptogens, Not Coffee

    Individuals prone to stress or fatigue tend to reach for stimulants for energy. But little do we know the effects coffee can have on...
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    3 Common Signs Of Alzheimer’s Disease

    Alzheimer’s Disease affects more than 6.2 million Americans and over 50 million people worldwide. In spite of these numbers, little is known about preclinical...

    CBD Helps Build Muscle. Here’s How.

    The answer to the question of whether CBD can help build muscle would most likely already be clear to many weightlifters and people interested...

    What Is Cognitive Dissonance & Can It Help To Understand Ourselves Better?

    Have you heard the term cognitive dissonance? Do you know that it affects our decision-making and the view of ourselves? In this article, I...
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