Fitness & Exercise
9 Symptoms Of Heart Failure & When To Get Help
Heart failure affects over 25 million people worldwide and continues to increase in number. The United States records about 14% of deaths from heart...
How Much Sugar Is Actually In Things We Eat?
Sugar is known by many alternate names. These include white poison and white death, with these tags attributed to the detrimental health effects of...
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Acupuncture: A Modern Doctor’s Opinion On Efficacy
The mere thought of acupuncture can be scary and to some extent sound odd. How can you claim that inserting so many needles into...
High Intensity Interval Training (HIIT) & The Research
High intensity interval training (HIIT), has caught momentum in the past five to ten years and is recognized by The American College of Sports...
Top 10 CBD Myths – Can You Guess Them?
Recently, there’s been a lot more mainstream global attention on cannabis particularly on cannabidiol (CBD). Cannabidol is one of the common chemical compounds present...
Athlete’s Foot? Here Are A Doctor’s Remedies
Do you feel embarrassed scratching your sock-covered foot in front of your friends? Athlete’s foot is a transmissible fungal infection that could be uncomfortable....
How Exercise Improves Cognitive Health
The benefits of exercise like overall sense of wellbeing are clear. However, much remains unclear when it comes to the impact of exercise on...
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Diseases A-Z
Search And Read About Fitness Related Diseases.
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Strokes: 3 Common Types, Causes & Treatment
A Cerebrovascular Accident (CVA), or stroke, is characterized by the blockage of blood flow to your brain. It can result from the rupturing of...
Gall Bladder Pain- What Does It Feel Like?
The gallbladder is a small pear-shaped organ sac situated underneath the liver. Since the organ is situated in the abdomen's upper right side, the...
Best & Worst Foods For Building Muscle
Muscle growth occurs through a process called hypertrophy. We need to challenge our muscles to carry more weight and increase resistance. This is done...
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