Fitness & Exercise
9 Symptoms Of Heart Failure & When To Get Help
Heart failure affects over 25 million people worldwide and continues to increase in number. The United States records about 14% of deaths from heart...
How Much Sugar Is Actually In Things We Eat?
Sugar is known by many alternate names. These include white poison and white death, with these tags attributed to the detrimental health effects of...
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Getting Back Into Shape After Pregnancy
Having a baby is a life-changing experience no doubt. Carrying baby weight after birth is normal. Remember the work that your body had to go...
High Intensity Interval Training (HIIT) & The Research
High intensity interval training (HIIT), has caught momentum in the past five to ten years and is recognized by The American College of Sports...
Top 10 CBD Myths – Can You Guess Them?
Recently, there’s been a lot more mainstream global attention on cannabis particularly on cannabidiol (CBD). Cannabidol is one of the common chemical compounds present...
Athlete’s Foot? Here Are A Doctor’s Remedies
Do you feel embarrassed scratching your sock-covered foot in front of your friends? Athlete’s foot is a transmissible fungal infection that could be uncomfortable....
How Exercise Improves Cognitive Health
The benefits of exercise like overall sense of wellbeing are clear. However, much remains unclear when it comes to the impact of exercise on...
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Diseases A-Z
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News
Should Women Build Muscle? & If So, How?
There are clear differences in fitness marketing when it comes to women versus men. Men seem to have the overwhelming need to build muscles...
Does Smoking Cause Cancer? A Doctor Weighs In
You may temporarily find relief when a puff of a cigarette dilutes your worries and takes you into a realm of pleasure, but this...
Manage Anxiety In 8 Ways & When To See A Doctor
When you experience an anxiety flare-up, take some time out and have a thought on what exactly is making you so stressed out. Anxiety...
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Drugs A-Z
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