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    7 Signs That You Have A Potassium Deficiency

    Potassium deficiency, also known as hypokalemia, is the most common electrolyte deficiency syndrome. Occurring in 20% of hospitalized patients and 2-3% of outpatients. Even though hypokalemia is relatively common,...

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    Articles: Holistic Lifestyle

    A Doctor’s 8 Habits For Improving Work Life Balance

    Dr. Nicole Burgos -
    As adults, we hear the word balance all the time. But truly finding a balance between work, health, relationships, and personal time can be...
    50+ Health

    Intermittent Fasting – What Do Doctors Really Think?

    Dr. Maimoona Gul -
    We have seen many diets come and go, each with tall claims of catering to effective weight loss. Yet, almost all of them have...
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    Hodgkin Lymphoma: A Doctor Tells Us If The Disease Is Deadly & If It Can Be Cured Completely

    Dr. Sheraz Khan -
    Most people know of only one circulatory fluid in the body, which is blood. However nature has put another fluid that travels through a...
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    Is Melatonin Safe? How Much To Take?

    Dr. Sheraz Khan -
    A good night’s sleep is a blessing, but not everyone is able to get it. Sometimes, we even use support through the form of...

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    5 Ways Being Outside Benefits Child Development

    Do you feel overwhelmed by all the different things you’re “supposed” to be doing to support your child’s development? Parents today are inundated with...

    Stress Management: 5 Techniques

    Stress happens when external stimuli challenges our body; pain, heat, electric current, somebody coming in front of your car while driving, or an office...

    7 Strategies To Improve Your Emotional Health As A Parent

    Putting your emotional health first is usually a challenge, especially if you are a parent. Since parents run on a scarcity of sleep, time...
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    Borderline Personality Disorder

    Borderline Personality Disorder (BPD) is a type of mood disorder where your mood, behavior, thinking, interpersonal relationships – everything feels unstable. It is a...

    A Doctor Surveys Aloe Vera And Its Various Uses & Benefits

    Over the centuries, aloe vera has been used to treat a variety of conditions. The National Health Survey reported that 40% of Americans both,...

    Is The Red Dot Pityriasis Rosea? Here’s What To Do

    If you are like most people, the red rashes you noticed on your torso (central part of your body) or arm would be a...

    Intermittent Fasting – What Do Doctors Really Think?

    We have seen many diets come and go, each with tall claims of catering to effective weight loss. Yet, almost all of them have...

    3 Common Signs Of Alzheimer’s Disease

    Alzheimer’s Disease affects more than 6.2 million Americans and over 50 million people worldwide. In spite of these numbers, little is known about preclinical...

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