5 Ways To Boost Your Memory & Intellectual Wellness According To A Doctor
Our brain is a mysterious organ that can be trained and improved. A phenomenon called neural plasticity looks at the ability of our brain...
10 Miraculous Benefits Of Going On Walks
Walking is the most accessible and easy exercise. There is no equipment or training required to start. Studies also show going on walks has...
A Doctor’s List: 25 Keto Friendly Foods
The ketogenic diet is one that is very low carbohydrates, allowing the body to utilize fats instead of carbohydrates as fuel. When the body...
What To Eat And Not Eat During Pregnancy
Pregnancy is a beautiful journey, but can also be a stressful one. Women have to make many decisions and sacrifices to guarantee the health...
A Doctor Talks Different Types Of Alternative Medicine
Traditional medicine techniques have been around for over 2000 years. Some techniques have evolved, taking up the knowledge of modern medicine to find a...
