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    Gastroesophageal Reflux (GERD) – How To Relieve It & What Are The Triggers?

    Gastroesophageal reflux (GERD) is a chronic medical condition in which the gastric acid flows from the stomach to the esophagus, causing damage and uncomfortable symptoms. GERD is the most...

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    Can A Vaccine And Herd Immunity End COVID-19?

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    Within a year’s time, the coronavirus has led to an astounding worldwide and that number continues to rise everyday. The disease became widespread in...
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    Sleeping is a necessary routine to maintain health; in fact, complete lack of sleep can be deadly. Knowing how to fall asleep fast means...
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    Top 3 Benefits Of A Mediterranean Diet

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    Fat Free Products: What Exactly Are They?

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    In the late 1970’s the US Food And Drug Administration (FDA)  released the recommendation that a low fat/fat free diet was the new goal....

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    5 Ways Being Outside Benefits Child Development

    Do you feel overwhelmed by all the different things you’re “supposed” to be doing to support your child’s development? Parents today are inundated with...

    Stress Management: 5 Techniques

    Stress happens when external stimuli challenges our body; pain, heat, electric current, somebody coming in front of your car while driving, or an office...

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    How Much Sugar Is Actually In Things We Eat?

    Sugar is known by many alternate names. These include white poison and white death, with these tags attributed to the detrimental health effects of...

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