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    Life After A Heart Attack – Should You Be Worried? A Doctor Explains

    Attending my shift in the ICU, I got a call in the late hours of the night. My mother told me in a panicked voice that my father had...

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    How The New Presidency Affects Healthcare

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    On November 3, 2020, the United States of America conducted its Presidential election, which led the Democratic candidate Joe Biden to emerge as the...
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    Cognitive Based Therapy: What Is It & Who Is It For?

    Dr. Maimoona Gul -
    Life can be overwhelming, sometimes. With such a fast pace being the reality for most of us, it can be challenging to comprehend what...
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    Home Exercises For Older Adults – 11 To Try!

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    The importance of physical activity to our health can’t be over emphasized and should become part of your daily routine. When you exercise regularly,...
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    Mental Health During COVID-19 – Things You Can Do

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    Mental health during COVID-19 is one of the many worries brought about by the pandemic. Stress, anxiety and depression are the major causes of...

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    5 Ways Being Outside Benefits Child Development

    Do you feel overwhelmed by all the different things you’re “supposed” to be doing to support your child’s development? Parents today are inundated with...

    Stress Management: 5 Techniques

    Stress happens when external stimuli challenges our body; pain, heat, electric current, somebody coming in front of your car while driving, or an office...

    7 Strategies To Improve Your Emotional Health As A Parent

    Putting your emotional health first is usually a challenge, especially if you are a parent. Since parents run on a scarcity of sleep, time...
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    How Exercise Improves Cognitive Health

    The benefits of exercise like overall sense of wellbeing are clear. However, much remains unclear when it comes to the impact of exercise on...

    Can a Person Get Re-infected by COVID-19? If So, How?

    So you have had a COVID-19 infection and were fortunate enough to recover. How are you spending your post-recovery time? Still donning that mask...

    Exertion Headaches & 9 Other Types

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    How To Fall Asleep Fast? A Doctor Tells Us

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    Healthcare Workers Die Of Covid-19 – What Could Have Been Done?

    Healthcare workers carry a heavy burden; their profession is extremely demanding and sometimes dangerous. No one that has not been in an Emergency Room...

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