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    AUTHOR NAME

    Dr. Adil Maqbool

    34 POSTS
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    Acupuncture: A Modern Doctors Opinion On Efficacy

    The mere thought of acupuncture can be  scary and to some extent sound odd. How can you claim that inserting so many needles into...

    Health Benefits Of A Vegan Lifestyle For Women And Men

    According to scientific research carried out in 2017 by the research firm Globaldata, there has been a huge increase in the population of vegans...

    Home Exercises For Older Adults – 11 To Try!

    The importance of physical activity to our health can’t be over emphasized and should become part of your daily routine. When you exercise regularly,...

    High Intensity Interval Training (HIIT) & The Research

    High intensity interval training (HIIT), has caught momentum in the past five to ten years and is recognized by The American College of Sports...

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