Fitness & Exercise
9 Symptoms Of Heart Failure & When To Get Help
Heart failure affects over 25 million people worldwide and continues to increase in number. The United States records about 14% of deaths from heart...
How Much Sugar Is Actually In Things We Eat?
Sugar is known by many alternate names. These include white poison and white death, with these tags attributed to the detrimental health effects of...
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Fighting Diabetes- A Doctor’s Prescription
Diabetes is a metabolic disease which typically presents as high sugar in the blood. Diabetes is seen in two types - type 1 and...
High Intensity Interval Training (HIIT) & The Research
High intensity interval training (HIIT), has caught momentum in the past five to ten years and is recognized by The American College of Sports...
Top 10 CBD Myths – Can You Guess Them?
Recently, there’s been a lot more mainstream global attention on cannabis particularly on cannabidiol (CBD). Cannabidol is one of the common chemical compounds present...
Athlete’s Foot? Here Are A Doctor’s Remedies
Do you feel embarrassed scratching your sock-covered foot in front of your friends? Athlete’s foot is a transmissible fungal infection that could be uncomfortable....
How Exercise Improves Cognitive Health
The benefits of exercise like overall sense of wellbeing are clear. However, much remains unclear when it comes to the impact of exercise on...
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Best & Worst Foods For Building Muscle
Muscle growth occurs through a process called hypertrophy. We need to challenge our muscles to carry more weight and increase resistance. This is done...
5 Types Of Anemia & Their Differences
Anemia is a condition where the body lacks enough red blood cells (or hemoglobin, the red pigment in the red blood cells)Â which carries...
Manage Anxiety In 8 Ways & When To See A Doctor
When you experience an anxiety flare-up, take some time out and have a thought on what exactly is making you so stressed out. Anxiety...
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Drugs A-Z
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