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AUTHOR NAME
Dr. Adil Maqbool
34 POSTS
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Acupuncture: A Modern Doctors Opinion On Efficacy
The mere thought of acupuncture can be scary and to some extent sound odd. How can you claim that inserting so many needles into...
Health Benefits Of A Vegan Lifestyle For Women And Men
According to scientific research carried out in 2017 by the research firm Globaldata, there has been a huge increase in the population of vegans...
Home Exercises For Older Adults – 11 To Try!
The importance of physical activity to our health can’t be over emphasized and should become part of your daily routine. When you exercise regularly,...
High Intensity Interval Training (HIIT) & The Research
High intensity interval training (HIIT), has caught momentum in the past five to ten years and is recognized by The American College of Sports...
