Healthy Beauty

Stress Management: 5 Techniques

Stress happens when external stimuli challenges our body; pain, heat, electric current, somebody coming in front of your car while driving, or an office...

Why You Should Try Naturopathy: Prevention Is The Best Cure

Naturopathy is a healing modality that has been used in Germany for centuries. I will be discussing many of the principles and philosophies that...

Are Naturopaths Doctors & What Are The Benefits Of Working With Them?

A Doctor Surveys Aloe Vera And Its Various Uses & Benefits

Managing Period Pain From A Naturopathic Perspective

Why Do We Get Hiccups & How Do We Get Rid Of Them?

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Articles

The Correlation Between Gardening And Emotional Wellbeing

Do you own a garden, or plants whether in your yard, terrace window sill or rooftop? Know that gardening does more than serve as a...

High Intensity Interval Training (HIIT) & The Research

High intensity interval training (HIIT), has caught momentum in the past five to ten years and is recognized by The American College of Sports...

Top 10 CBD Myths – Can You Guess Them?

Recently, there’s been a lot more mainstream global attention on cannabis particularly on cannabidiol (CBD). Cannabidol is one of the common chemical compounds present...

Here’s Why You Should Also Wear Sunscreen When You’re At Home

Quarantining at home during this never-ending pandemic has certainly shifted the way we live and work. From being stuck in our remote offices to...

Athlete’s Foot? Here Are A Doctor’s Remedies

Do you feel embarrassed scratching your sock-covered foot in front of your friends? Athlete’s foot is a transmissible fungal infection that could be uncomfortable....

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