Water is Essential to Life
Water is a vital resource that helps us thrive as living creatures. Healthy humans are endowed with the ability to sense when there is...
Are Salt-Craving Neurons Driving Our Appetites?
Salt is essential for life, but it can lead to serious health impacts when consumed in large amounts. Excessive salt consumption or having a...
Top 3 Benefits Of A Mediterranean Diet
The proverbial phrase “you are what you eat” is often an encouragement to eat healthy. In this article, we will explore how true that...
Top 3 Benefits Of Flaxseed In Our Diet
The use of flaxseed in our diets dates back to the ancient Egyptians, who utilized flaxseed for medicinal purposes. The good news is that...
How Exercise Improves Cognitive Health
The benefits of exercise like overall sense of wellbeing are clear. However, much remains unclear when it comes to the impact of exercise on...
