Holistic Lifestyle
Stress Management: 5 Techniques
Stress happens when external stimuli challenges our body; pain, heat, electric current, somebody coming in front of your car while driving, or an office...
Natural Constipation Support For Kids
As a pediatric nurse practitioner, I frequently get questions from parents/caregivers about constipation. How do I help my child poop without pain? Should my...
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Articles
Managing Period Pain From A Naturopathic Perspective
At least 80% of women experience period pain at some point in their lives. For some, it is nearly every other month. For this...
Exertion Headaches & 9 Other Types
From time to time, we experience a head-splitting session where all we want to do is to have someone hold our head and keep...
Top 10 CBD Myths – Can You Guess Them?
Recently, there’s been a lot more mainstream global attention on cannabis particularly on cannabidiol (CBD). Cannabidol is one of the common chemical compounds present...
Athlete’s Foot? Here Are A Doctor’s Remedies
Do you feel embarrassed scratching your sock-covered foot in front of your friends? Athlete’s foot is a transmissible fungal infection that could be uncomfortable....
How Exercise Improves Cognitive Health
The benefits of exercise like overall sense of wellbeing are clear. However, much remains unclear when it comes to the impact of exercise on...
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Diseases A-Z
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News
Self Care Guide – Recommendations By A Doctor
Demands of life and responsibilities of adulthood have a high potential to hinder self-care when a guide is not followed. For example, lack of...
The Science Of Qigong
Qi (pronounced as chi) means life energy. The word is prevalent in traditional Chinese medicine, which is itself based on intellectual and cultural beliefs....
Can Parasites Live In Your System? Here’s How To Get Rid Of Them
You may be infected by parasites and not even know it. These uninvited guests range from visible worms such as tapeworms and pinworms to...
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Drugs A-Z
Search and Read About Holistic Drugs, Remedies and much more.Â
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