Holistic Lifestyle

Stress Management: 5 Techniques

Stress happens when external stimuli challenges our body; pain, heat, electric current, somebody coming in front of your car while driving, or an office...

Natural Constipation Support For Kids

As a pediatric nurse practitioner, I frequently get questions from parents/caregivers about constipation. How do I help my child poop without pain? Should my...

10 Miraculous Benefits Of Going On Walks

The Correlation Between Gardening And Emotional Wellbeing

Nutrition For Kids: A Doctor’s Tips

Are Salt-Craving Neurons Driving Our Appetites?

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Articles

How Exercise Improves Cognitive Health

The benefits of exercise like overall sense of wellbeing are clear. However, much remains unclear when it comes to the impact of exercise on...

Exertion Headaches & 9 Other Types

From time to time, we experience a head-splitting session where all we want to do is to have someone hold our head and keep...

Top 10 CBD Myths – Can You Guess Them?

Recently, there’s been a lot more mainstream global attention on cannabis particularly on cannabidiol (CBD). Cannabidol is one of the common chemical compounds present...

Athlete’s Foot? Here Are A Doctor’s Remedies

Do you feel embarrassed scratching your sock-covered foot in front of your friends? Athlete’s foot is a transmissible fungal infection that could be uncomfortable....