Holistic Lifestyle
Stress Management: 5 Techniques
Stress happens when external stimuli challenges our body; pain, heat, electric current, somebody coming in front of your car while driving, or an office...
Natural Constipation Support For Kids
As a pediatric nurse practitioner, I frequently get questions from parents/caregivers about constipation. How do I help my child poop without pain? Should my...
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Articles
Celebrities That Meditate And Techniques They Use
Our lives are filled with distractions and with constant stimulation. Imagine if there was a way to slow things down, for our minds and...
Exertion Headaches & 9 Other Types
From time to time, we experience a head-splitting session where all we want to do is to have someone hold our head and keep...
Top 10 CBD Myths – Can You Guess Them?
Recently, there’s been a lot more mainstream global attention on cannabis particularly on cannabidiol (CBD). Cannabidol is one of the common chemical compounds present...
Athlete’s Foot? Here Are A Doctor’s Remedies
Do you feel embarrassed scratching your sock-covered foot in front of your friends? Athlete’s foot is a transmissible fungal infection that could be uncomfortable....
How Exercise Improves Cognitive Health
The benefits of exercise like overall sense of wellbeing are clear. However, much remains unclear when it comes to the impact of exercise on...
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Diseases A-Z
Search and Read About Holistic Diseases and much more.Â
News
Mental Health During COVID-19 – Things You Can Do
Mental health during COVID-19 is one of the many worries brought about by the pandemic. Stress, anxiety and depression are the major causes of...
Protecting Yourself Against COVID-19 & Boosting Your Immunity According To Naturopathy
As COVID-19 continues to take its toll on people across the globe, extra care for our immune system through preventative protocols using naturopathy becomes...
Exertion Headaches & 9 Other Types
From time to time, we experience a head-splitting session where all we want to do is to have someone hold our head and keep...
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Drugs A-Z
Search and Read About Holistic Drugs, Remedies and much more.Â
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Top Holistic Lifestyle Specialists
Consult With Holistic Lifestyle practitioners including Rekhi, Breathwork, Yoga & Meditation masters.
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