Holistic Lifestyle
Stress Management: 5 Techniques
Stress happens when external stimuli challenges our body; pain, heat, electric current, somebody coming in front of your car while driving, or an office...
Natural Constipation Support For Kids
As a pediatric nurse practitioner, I frequently get questions from parents/caregivers about constipation. How do I help my child poop without pain? Should my...
Articles
Irritable Bowel Syndrome: Signs, Symptoms, & Management
Irritable bowel syndrome (IBS) is a chronic condition that affects the large intestine. It requires long-term management and is the most common functional gastrointestinal...
Exertion Headaches & 9 Other Types
From time to time, we experience a head-splitting session where all we want to do is to have someone hold our head and keep...
Top 10 CBD Myths – Can You Guess Them?
Recently, there’s been a lot more mainstream global attention on cannabis particularly on cannabidiol (CBD). Cannabidol is one of the common chemical compounds present...
Athlete’s Foot? Here Are A Doctor’s Remedies
Do you feel embarrassed scratching your sock-covered foot in front of your friends? Athlete’s foot is a transmissible fungal infection that could be uncomfortable....
How Exercise Improves Cognitive Health
The benefits of exercise like overall sense of wellbeing are clear. However, much remains unclear when it comes to the impact of exercise on...
Diseases A-Z
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Manage Anxiety In 8 Ways & When To See A Doctor
When you experience an anxiety flare-up, take some time out and have a thought on what exactly is making you so stressed out. Anxiety...
Multiple Sclerosis Treatment: Types of Treatment & Benefits
Multiple sclerosis (MS) is an inflammatory disease of the nerves. The disease affects the myelin of the nerves in the brain and spinal cord....
Home Exercises For Older Adults – 11 To Try!
The importance of physical activity to our health can’t be over emphasized and should become part of your daily routine. When you exercise regularly,...
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Drugs A-Z
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