Holistic Lifestyle
Stress Management: 5 Techniques
Stress happens when external stimuli challenges our body; pain, heat, electric current, somebody coming in front of your car while driving, or an office...
Natural Constipation Support For Kids
As a pediatric nurse practitioner, I frequently get questions from parents/caregivers about constipation. How do I help my child poop without pain? Should my...
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Articles
Should Women Build Muscle? & If So, How?
There are clear differences in fitness marketing when it comes to women versus men. Men seem to have the overwhelming need to build muscles...
Exertion Headaches & 9 Other Types
From time to time, we experience a head-splitting session where all we want to do is to have someone hold our head and keep...
Top 10 CBD Myths – Can You Guess Them?
Recently, there’s been a lot more mainstream global attention on cannabis particularly on cannabidiol (CBD). Cannabidol is one of the common chemical compounds present...
Athlete’s Foot? Here Are A Doctor’s Remedies
Do you feel embarrassed scratching your sock-covered foot in front of your friends? Athlete’s foot is a transmissible fungal infection that could be uncomfortable....
How Exercise Improves Cognitive Health
The benefits of exercise like overall sense of wellbeing are clear. However, much remains unclear when it comes to the impact of exercise on...
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Diseases A-Z
Search and Read About Holistic Diseases and much more.Â
News
Telemedicine & E-Health. The Future Of Healthcare?
The use of technology and the internet continue to increase, with more than half the world’s populace being active web users. Advancement of the...
Do You Have An Eating Disorder? And How to Manage It
An eating disorder refers to a range of psychological disorders characterized by abnormal or disturbed eating habits. Eating disorders go beyond the act of...
5 Ways To Boost Your Memory & Intellectual Wellness According To A Doctor
Our brain is a mysterious organ that can be trained and improved. A phenomenon called neural plasticity looks at the ability of our brain...
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Drugs A-Z
Search and Read About Holistic Drugs, Remedies and much more.Â
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Consult With Holistic Lifestyle practitioners including Rekhi, Breathwork, Yoga & Meditation masters.
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