- Advertisement -
AUTHOR NAME
Dr. Nicole Burgos
33 POSTS
0 COMMENTS
5 Ways To Boost Your Memory & Intellectual Wellness According To A Doctor
Our brain is a mysterious organ that can be trained and improved. A phenomenon called neural plasticity looks at the ability of our brain...
10 Miraculous Benefits Of Going On Walks
Walking is the most accessible and easy exercise. There is no equipment or training required to start. Studies also show going on walks has...
A Doctor’s List: 25 Keto Friendly Foods
The ketogenic diet is one that is very low carbohydrates, allowing the body to utilize fats instead of carbohydrates as fuel. When the body...
What To Eat And Not Eat During Pregnancy
Pregnancy is a beautiful journey, but can also be a stressful one. Women have to make many decisions and sacrifices to guarantee the health...
A Doctor Talks Different Types Of Alternative Medicine
Traditional medicine techniques have been around for over 2000 years. Some techniques have evolved, taking up the knowledge of modern medicine to find a...
What Is Cognitive Dissonance & Can It Help To Understand Ourselves Better?
Have you heard the term cognitive dissonance? Do you know that it affects our decision-making and the view of ourselves? In this article, I...
Should Women Build Muscle? & If So, How?
There are clear differences in fitness marketing when it comes to women versus men. Men seem to have the overwhelming need to build muscles...
Most Searched Beauty Ingredients Of 2020
Skincare has been around since the beginning of time; from rituals done by Queen Nefertiti of Egypt to all the products that Queen Elizabeth...
A Doctor’s 8 Habits For Improving Work Life Balance
As adults, we hear the word balance all the time. But truly finding a balance between work, health, relationships, and personal time can be...
Celebrities That Meditate And Techniques They Use
Our lives are filled with distractions and with constant stimulation. Imagine if there was a way to slow things down, for our minds and...
