Mental Health
Why Sex In Long-Term Relationships Can Decline
Ever pondered about what sex would feel like in a long-term relationship? Maybe some of you think that the idea of being intimate with...
10 Miraculous Benefits Of Going On Walks
Walking is the most accessible and easy exercise. There is no equipment or training required to start. Studies also show going on walks has...
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Improving Sleep & Managing Anxiety – According to Naturopathy
Do you struggle with falling asleep at night? Does anxiety keep you awake? There’s a huge correlation between improving sleep cycles and managing our...
The Correlation Between Gardening And Emotional Wellbeing
Do you own a garden, or plants whether in your yard, terrace window sill or rooftop? Know that gardening does more than serve as a...
Top 10 CBD Myths – Can You Guess Them?
Recently, there’s been a lot more mainstream global attention on cannabis particularly on cannabidiol (CBD). Cannabidol is one of the common chemical compounds present...
What Are Beta Blockers And Can They Be Used For Anxiety?
You might have heard of beta blockers as a prescription drug for cardiac patients. What exactly are they? These drugs belong to a group...
Stressed Or Fatigued? Do Adaptogens, Not Coffee
Individuals prone to stress or fatigue tend to reach for stimulants for energy. But little do we know the effects coffee can have on...
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Stressed Or Fatigued? Do Adaptogens, Not Coffee
Individuals prone to stress or fatigue tend to reach for stimulants for energy. But little do we know the effects coffee can have on...
How To Improve Remote Working – A Doctor Tells Us
The year 2020 was the year of remote working. Businesses realized during the COVID-19 pandemic that, in fact, a lot of things could indeed...
What Drugs Should Not Be Taken With CBD?
No doubt, CBD alters the way the body processes some medications. For this reason, some drugs shouldn’t be taken with CBD.What Is CBD?CBD is...
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