Mental Health
Why Sex In Long-Term Relationships Can Decline
Ever pondered about what sex would feel like in a long-term relationship? Maybe some of you think that the idea of being intimate with...
10 Miraculous Benefits Of Going On Walks
Walking is the most accessible and easy exercise. There is no equipment or training required to start. Studies also show going on walks has...
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How Does Alcohol Actually Affect Your Health?
Women who drink excessively might also experience irregular menstruation which can be an issue when it comes to fertility. Also, heavy drinking during pregnancy...
The Correlation Between Gardening And Emotional Wellbeing
Do you own a garden, or plants whether in your yard, terrace window sill or rooftop? Know that gardening does more than serve as a...
Top 10 CBD Myths – Can You Guess Them?
Recently, there’s been a lot more mainstream global attention on cannabis particularly on cannabidiol (CBD). Cannabidol is one of the common chemical compounds present...
What Are Beta Blockers And Can They Be Used For Anxiety?
You might have heard of beta blockers as a prescription drug for cardiac patients. What exactly are they? These drugs belong to a group...
Stressed Or Fatigued? Do Adaptogens, Not Coffee
Individuals prone to stress or fatigue tend to reach for stimulants for energy. But little do we know the effects coffee can have on...
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Is Melatonin Safe? How Much To Take?
A good night’s sleep is a blessing, but not everyone is able to get it. Sometimes, we even use support through the form of...
5 Ways To Boost Your Memory & Intellectual Wellness According To A Doctor
Our brain is a mysterious organ that can be trained and improved. A phenomenon called neural plasticity looks at the ability of our brain...
7 Types of Dyslexia- Symptoms, Signs, Tests, & Treatment
Dyslexia is a learning disability. The condition affects the areas of the brain (Broca’s Area, Wernicke’s Area, the primary motor cortex, the posterior middle...
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