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    Mental Health

    Why Sex In Long-Term Relationships Can Decline

    Ever pondered about what sex would feel like in a long-term relationship? Maybe some of you think that the idea of being intimate with...

    10 Miraculous Benefits Of Going On Walks

    Walking is the most accessible and easy exercise. There is no equipment or training required to start. Studies also show going on walks has...

    7 Strategies To Improve Your Emotional Health As A Parent

    Exertion Headaches & 9 Other Types

    Top 10 CBD Myths – Can You Guess Them?

    How Exercise Improves Cognitive Health

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    A Comparison Of Covid-19 Vaccines – And Facts About The Pandemic You May Not Know!

    As many people know, the coronavirus SARS-CoV-2, better known as COVID-19, was first identified in Wuhan, China, in December 2019. Since then, we have...

    The Correlation Between Gardening And Emotional Wellbeing

    Do you own a garden, or plants whether in your yard, terrace window sill or rooftop? Know that gardening does more than serve as a...

    Top 10 CBD Myths – Can You Guess Them?

    Recently, there’s been a lot more mainstream global attention on cannabis particularly on cannabidiol (CBD). Cannabidol is one of the common chemical compounds present...

    What Are Beta Blockers And Can They Be Used For Anxiety?

    You might have heard of beta blockers as a prescription drug for cardiac patients. What exactly are they? These drugs belong to a group...

    Stressed Or Fatigued? Do Adaptogens, Not Coffee

    Individuals prone to stress or fatigue tend to reach for stimulants for energy. But little do we know the effects coffee can have on...
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    Self Care Guide – Recommendations By A Doctor

    Demands of life and responsibilities of adulthood have a high potential to hinder self-care when a guide is not followed. For example, lack of...

    How To Deal With Loneliness – A Doctor Talks

    Loneliness is a common and timeless feeling. In fact, the loneliness epidemic started in the 1980’s, and with the rise of social media, this...

    CBD Helps Build Muscle. Here’s How.

    The answer to the question of whether CBD can help build muscle would most likely already be clear to many weightlifters and people interested...
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