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    Mental Health

    Why Sex In Long-Term Relationships Can Decline

    Ever pondered about what sex would feel like in a long-term relationship? Maybe some of you think that the idea of being intimate with...

    10 Miraculous Benefits Of Going On Walks

    Walking is the most accessible and easy exercise. There is no equipment or training required to start. Studies also show going on walks has...
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    Narcissistic Personality Disorder: 9 Traits, Symptoms & Causes

    Did you ever meet a person who has no other topic to talk about besides themselves? Have you ever been in a relationship where...

    The Correlation Between Gardening And Emotional Wellbeing

    Do you own a garden, or plants whether in your yard, terrace window sill or rooftop? Know that gardening does more than serve as a...

    Top 10 CBD Myths – Can You Guess Them?

    Recently, there’s been a lot more mainstream global attention on cannabis particularly on cannabidiol (CBD). Cannabidol is one of the common chemical compounds present...

    What Are Beta Blockers And Can They Be Used For Anxiety?

    You might have heard of beta blockers as a prescription drug for cardiac patients. What exactly are they? These drugs belong to a group...

    Stressed Or Fatigued? Do Adaptogens, Not Coffee

    Individuals prone to stress or fatigue tend to reach for stimulants for energy. But little do we know the effects coffee can have on...
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    News

    How Exercise Improves Cognitive Health

    The benefits of exercise like overall sense of wellbeing are clear. However, much remains unclear when it comes to the impact of exercise on...

    Cognitive Based Therapy: What Is It & Who Is It For?

    Life can be overwhelming, sometimes. With such a fast pace being the reality for most of us, it can be challenging to comprehend what...

    Telemedicine & E-Health. The Future Of Healthcare?

    The use of technology and the internet continue to increase, with more than half the world’s populace being active web users. Advancement of the...

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