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    Home Exercises For Older Adults – 11 To Try!

    The importance of physical activity to our health can’t be over emphasized and should become part of your daily routine. When you exercise regularly, it goes a long way...

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    Can a Person Get Re-infected by COVID-19? If So, How?

    Dr. Maimoona Gul -
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    How Exercise Improves Cognitive Health

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    The benefits of exercise like overall sense of wellbeing are clear. However, much remains unclear when it comes to the impact of exercise on...
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    STDs And Infertility – We Ask A Doctor If There’s A Link

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    In our clinical practice, we often get people asking us if there is a link between sexually transmitted diseases (STDs) and infertility. The answer...
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    Hodgkin Lymphoma: A Doctor Tells Us If The Disease Is Deadly & If It Can Be Cured Completely

    Dr. Sheraz Khan -
    Most people know of only one circulatory fluid in the body, which is blood. However nature has put another fluid that travels through a...

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    5 Ways Being Outside Benefits Child Development

    Do you feel overwhelmed by all the different things you’re “supposed” to be doing to support your child’s development? Parents today are inundated with...

    Stress Management: 5 Techniques

    Stress happens when external stimuli challenges our body; pain, heat, electric current, somebody coming in front of your car while driving, or an office...

    7 Strategies To Improve Your Emotional Health As A Parent

    Putting your emotional health first is usually a challenge, especially if you are a parent. Since parents run on a scarcity of sleep, time...
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    How To Improve Remote Working – A Doctor Tells Us

    The year 2020 was the year of remote working. Businesses realized during the COVID-19 pandemic that, in fact, a lot of things could indeed...

    Do’s and Don’ts During The COVID-19 Pandemic

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    What Level Of Blood Sugar Is Dangerous?

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